Itsu Referral Code: 65493

Sign up to the Itsu mobile app and enter the Itsu referral code: 65493 in the relevant box to get 1 FREE butterfly added to your account. It takes 7 butterflies to get a free sushi or salad. You will also earn gifts on your 3rd & 5th butterfly.

Itsu: A Fast-Casual Restaurant Brand Revolutionising Healthy Eating

Itsu, founded in 1997 by Julian Metcalfe, is a leading fast-casual restaurant brand that has transformed the way people think about healthy, Asian-inspired meals. With its roots in London, Itsu quickly expanded, gaining popularity for its focus on nutritious, fresh, and light meals that cater to the growing demand for health-conscious dining. Specialising in sushi, salads, soups, and a range of low-calorie, nutrient-rich dishes, Itsu provides a fresh, vibrant alternative to typical fast food.

The Origins of Itsu

Julian Metcalfe, who co-founded the Pret A Manger brand, launched Itsu with a vision of creating a restaurant where people could enjoy fresh, delicious, and nutritious food without sacrificing convenience. Drawing inspiration from the healthy diets of Asia, Metcalfe wanted to offer something more than just fast food—a place where diners could feel good about what they were eating. Itsu has stayed true to this mission, offering meals that are not only quick and affordable but also aligned with modern wellness trends like low-fat, low-carb, and protein-packed options.

Today, Itsu boasts over 70 locations in the UK and Europe, with a growing presence in the U.S., making it a go-to spot for office workers, students, and health-conscious consumers looking for quick yet wholesome meals.

Itsu’s Menu: A Balance of Health and Flavor

Itsu’s menu is renowned for offering an array of nutrient-dense dishes. The menu is built around light and fresh ingredients, providing a wide variety of low-calorie meals without sacrificing flavor. Some of Itsu’s standout items include:

• Sushi: Freshly prepared sushi rolls, sashimi, and nigiri, all made daily. Choices range from classic salmon nigiri to more creative options like rainbow rolls.
• Salads: High-protein salads packed with fresh vegetables, lean meats, and healthy fats. Options like the “Health & Happiness” salad feature marinated tofu, avocado, and edamame, creating a balanced meal perfect for any diet.
• Soups and Bowls: From miso soups to noodle bowls, Itsu offers a range of warming meals, including low-carb vegetable noodle options.
• Gyoza and Dumplings: One of Itsu’s most popular offerings, these bite-sized steamed dumplings are low-calorie and filled with delicious combinations like chicken & spring onion or vegetable dumplings.
• Rice & Noodles: Another cornerstone of Itsu’s menu, these dishes incorporate brown rice, noodles, or vegetable noodles, and are paired with fresh proteins like chicken, salmon, or tofu.

Itsu’s food philosophy is centered on providing meals that are under 500 calories, with low fat, high protein, and fresh ingredients. The brand is committed to sustainability, using ethically sourced fish and recyclable packaging where possible.

The Itsu Mobile App: A Seamless Way to Enjoy Itsu

In keeping with modern dining habits, Itsu has developed a mobile app designed to make ordering and enjoying Itsu easier than ever. Available on both iOS and Android, the Itsu app allows users to browse the full menu, place orders, and even pay—all from their mobile devices. The app brings several features designed to enhance the customer experience:

1. Exclusive Offers: App users often receive access to special offers, discounts, and promotions. The app keeps customers informed about seasonal menu items and limited-time offers that they may not find elsewhere.
2. Nutrition Information: Each item on Itsu’s menu is listed with detailed nutritional information, helping customers make informed choices that suit their dietary needs.
3. Loyalty Program (Butterfly Points): One of the most attractive features of the Itsu app is its loyalty program. Every purchase made through the app earns users “butterflies,” which can be redeemed for free meals. With seven butterflies, customers can claim a free sushi or salad box, encouraging repeat visits and rewarding loyal customers.
   

Using the Itsu Referral Code: 65493

One of the most exciting ways to enjoy the perks of the Itsu mobile app is through their referral program. By using the referral code 65493, both you and the person you refer benefit. Here’s how it works:

• When you sign up for the Itsu app and enter the referral code 65493, you’ll automatically receive one free butterfly.
• Collect seven butterflies to redeem them for a complimentary sushi or salad box.

Butterflies accumulate quickly as you make purchases, and with just seven butterflies, you can enjoy a delicious free meal—making healthy eating not only convenient but rewarding.

The referral program offers an easy way to get started with earning butterflies, and sharing the code with friends is a great way to build up points quickly. This feature encourages users to not only enjoy Itsu but to invite their friends and family to experience it as well.

A Brand Committed to Sustainability and Health

Itsu isn’t just about tasty, healthy food—it’s also about doing good for the planet. The brand is committed to reducing its environmental impact through various sustainability initiatives. Itsu emphasizes responsible sourcing, especially when it comes to its fish, ensuring that all seafood is sustainably sourced.

Moreover, Itsu has been gradually reducing its use of plastic in packaging and shifting towards eco-friendly materials wherever possible. Their commitment to sustainability, combined with their focus on nutritious, low-calorie meals, positions Itsu as a forward-thinking brand that appeals to the health and environmentally conscious consumer.

Conclusion

Itsu has successfully carved out a niche in the fast-casual dining sector by offering delicious, fresh, and healthy meals. With a menu packed with nutrient-dense dishes, a user-friendly mobile app, and an engaging loyalty program, Itsu has become a go-to option for anyone looking to enjoy quick meals without compromising on quality or nutrition.

By downloading the Itsu app and using the referral code 65493, customers can get a head start on their butterfly points and be on their way to earning free meals, all while enjoying the convenience of app-based ordering and exclusive offers. Whether you’re new to Itsu or a long-time fan, this referral program makes it easy to share the love and savor the rewards.