Frive Discount Code:
FAISAL5609

Get 40% off your 1st meal prep order at Frive (formerly Lions Prep) followed by 20% off for the following 2 weeks and then 10% off for the week after with discount code: FAISAL5609.

Frive (Formerly Lions Prep) Meal Prep Service: A Complete Guide

In today’s fast-paced world, finding the time and energy to prepare healthy, balanced meals can be challenging. For those looking to maintain a healthy lifestyle without sacrificing convenience, Frive (formerly known as Lions Prep) offers a solution. This article will walk you through everything you need to know about Frive—what it is, how it works, its pricing, and a special referral code that gives you significant discounts on your first few orders.

What Is Frive?

Frive is a meal prep service that delivers fresh, chef-prepared meals directly to your door. It is designed for individuals who want to eat nutritious, portion-controlled meals without the hassle of cooking or meal planning. Whether you’re a fitness enthusiast, busy professional, or simply someone looking to maintain a healthy diet, Frive makes healthy eating accessible and convenient.

Frive’s meals are crafted by professional chefs using high-quality, sustainably sourced ingredients. They focus on providing meals that are nutritionally balanced, with options for various dietary preferences such as vegan, vegetarian, high-protein, or low-carb. With a rotating menu, you get to enjoy a variety of meals each week, keeping things fresh and exciting.

How Does Frive Work?

Frive’s meal prep service is straightforward, allowing you to get started with just a few clicks. Here’s how the process works:

1. Choose Your Plan: Start by selecting a meal plan that suits your needs. Frive offers various options based on your dietary preferences and goals. You can choose from meal plans that focus on muscle gain, weight loss, or general wellness. You can also customize your preferences by choosing low-carb, high-protein, vegan, or balanced meals.
2. Select Your Meals: Each week, Frive provides a rotating menu of over 30 meals to choose from. You can either pick the specific meals you want or let Frive’s team choose for you based on your preferences.
3. Fresh Delivery to Your Doorstep: After placing your order, your meals will be freshly prepared, packed, and delivered to your door in environmentally friendly, insulated packaging to maintain freshness.
4. Heat and Enjoy: Each meal comes fully cooked and ready to eat. Simply heat it in the microwave or oven, and enjoy a delicious, nutritious meal in minutes.
5. Weekly Orders: Frive operates on a weekly subscription model, where meals are delivered to you regularly. However, you can easily pause or cancel your subscription if needed.
   

What Does Frive Cost?

Frive offers several pricing options, depending on how many meals you order per week. Here’s a breakdown of the general pricing structure:

• 5 Meals per Week: Typically costs around £42-£50 per week.
• 10 Meals per Week: Generally costs about £80-£90 per week.
• 15 Meals per Week: The price for this option is usually around £115-£125 per week.

The cost per meal decreases as you order more meals, so opting for a higher number of meals per week offers better value for money. These prices include delivery fees, so you won’t have to worry about any additional shipping costs.

Special Offer: 40% Off Your First Week!

If you’re new to Frive and want to give it a try, there’s an excellent opportunity to save on your first few orders. By using the Frive referral code FAISAL5609 when signing up, you’ll get:

• 40% off your first week of meals.
• 20% off the following two weeks.
• 10% Off for the 4th week

This is a great way to test out Frive’s meal prep service at a significantly reduced cost while sampling a wide range of delicious, healthy meals.

Why Choose Frive?

1. Convenience: Frive takes the guesswork out of meal planning and preparation. You’ll receive ready-to-eat meals that save you time while keeping you on track with your nutrition goals.
2. Variety: With over 30 meals to choose from weekly, you’ll never get bored. Frive’s rotating menu keeps things exciting, offering a mix of world cuisines and diverse ingredients.
3. Nutritional Balance: All meals are designed with nutrition in mind, ensuring you receive a balanced intake of macronutrients—proteins, fats, and carbohydrates—based on your dietary preferences.
4. Customizable Plans: Whether you’re looking to lose weight, build muscle, or simply eat healthier, Frive offers tailored plans to meet your specific needs.
5. Eco-Friendly Packaging: Frive is committed to sustainability. Their meals come in environmentally friendly packaging that minimizes waste while keeping your food fresh.
   

How to Get Started with Frive

Starting your Frive journey is easy. Simply follow these steps:

1. Visit the Frive Website: Head over to Frive’s website to view their meal plans and menus.
2. Choose Your Plan: Select a meal plan that fits your goals and dietary preferences.
3. Use the Referral Code: During the checkout process, make sure to use the Frive discount code FAISAL5609 to claim your 40% discount on the first week and 20% off for the next two weeks and then 10% for the week after.
4. Receive Your Meals: After placing your order, sit back and relax while your freshly prepared meals are delivered to your door.
   

Some of the Menu Choices Currently on Frive

Frive offers a wide range of meals that cater to various dietary preferences, including high-protein, vegan, vegetarian, low-carb, and balanced meals. The menu changes weekly to ensure variety and to keep things fresh. Below are some example items that may appear on a typical Frive menu, showcasing the diversity of options available:

1. Grilled Chicken with Sweet Potato Mash and Greens

• Category: High-Protein, Balanced
• Description: A perfectly grilled chicken breast served with a creamy sweet potato mash, sautéed green beans, and broccoli. This meal is rich in protein and complex carbohydrates, making it an ideal post-workout option for muscle recovery.
• Nutritional Info:
  • Calories: 480 kcal
  • Protein: 42g
  • Carbs: 50g
  • Fats: 12g
    

2. Beef Stir-Fry with Brown Rice and Vegetables

• Category: High-Protein, Low-Carb
• Description: Tender beef strips stir-fried with colorful bell peppers, onions, and snap peas, served over a bed of brown rice. This meal is full of flavor and nutrients, balancing healthy fats, lean protein, and fiber-rich veggies.
• Nutritional Info:
  • Calories: 520 kcal
  • Protein: 38g
  • Carbs: 42g
  • Fats: 16g
    

3. Vegan Lentil and Sweet Potato Curry

• Category: Vegan, Low-Carb
• Description: A rich and aromatic curry made with tender lentils, sweet potatoes, and a blend of spices, served with a side of fluffy quinoa. This dish is packed with plant-based protein and fiber, offering a satisfying vegan meal option.
• Nutritional Info:
  • Calories: 390 kcal
  • Protein: 14g
  • Carbs: 55g
  • Fats: 9g
    

4. Salmon with Quinoa and Roasted Veggies

• Category: Balanced, Low-Carb
• Description: Succulent grilled salmon served alongside roasted zucchini, cherry tomatoes, and a portion of quinoa. This meal is rich in omega-3 fatty acids, antioxidants, and lean protein, making it perfect for those looking to support heart health and muscle recovery.
• Nutritional Info:
  • Calories: 450 kcal
  • Protein: 35g
  • Carbs: 40g
  • Fats: 18g
    

5. Tofu Stir-Fry with Rice Noodles and Peanut Sauce

• Category: Vegan, High-Protein
• Description: Crispy tofu stir-fried with rice noodles, crunchy vegetables, and a rich peanut sauce. A perfect choice for plant-based eaters looking for a high-protein, nutrient-dense meal.
• Nutritional Info:
  • Calories: 510 kcal
  • Protein: 20g
  • Carbs: 62g
  • Fats: 20g
    

6. Thai Green Chicken Curry with Jasmine Rice

• Category: High-Protein, Balanced
• Description: A fragrant Thai green curry made with tender chicken, coconut milk, and fresh herbs, served with jasmine rice. This meal delivers a satisfying balance of protein, healthy fats, and carbs, with just the right amount of spice.
• Nutritional Info:
  • Calories: 560 kcal
  • Protein: 35g
  • Carbs: 55g
  • Fats: 22g
    

7. Mediterranean Falafel Bowl with Hummus and Quinoa

• Category: Vegetarian, High-Protein
• Description: Crispy baked falafel served with hummus, quinoa, and a colorful medley of roasted vegetables. This bowl is packed with fiber, protein, and healthy fats, making it a great option for a balanced, plant-based meal.
• Nutritional Info:
  • Calories: 480 kcal
  • Protein: 18g
  • Carbs: 65g
  • Fats: 16g
    

8. Turkey Meatballs with Whole Wheat Pasta and Marinara Sauce

• Category: Balanced, High-Protein
• Description: Lean turkey meatballs in a rich marinara sauce, served over whole wheat pasta. This meal offers a healthier take on a classic comfort food, providing protein and fiber while keeping saturated fats low.
• Nutritional Info:
  • Calories: 510 kcal
  • Protein: 42g
  • Carbs: 55g
  • Fats: 12g
    

9. Chicken Caesar Salad with Parmesan and Croutons

• Category: Low-Carb, High-Protein
• Description: A fresh take on the classic Caesar salad, featuring grilled chicken breast, crisp Romaine lettuce, Parmesan cheese, and crunchy croutons, all tossed in a light Caesar dressing.
• Nutritional Info:
  • Calories: 430 kcal
  • Protein: 38g
  • Carbs: 18g
  • Fats: 22g

These are just a few examples of the meals you could find on Frive’s menu. The service focuses on providing fresh, nutrient-dense meals tailored to your dietary goals and preferences, and their rotating menu ensures that there’s always something new to try each week. You can customize your orders to fit your personal taste and nutritional needs, making Frive a flexible solution for healthy, convenient eating.

Don’t forget to use the frive referral code FAISAL5609 to enjoy 40% off your first week and 20% off the next two weeks when you try Frive!

Final Thoughts

Frive (formerly Lions Prep) is an excellent meal prep service for anyone looking to maintain a healthy lifestyle without sacrificing time or convenience. With a focus on variety, nutrition, and sustainability, it’s a service designed to help you eat better while saving time. Whether your goal is weight loss, muscle gain, or just eating better, Frive offers customizable plans that make healthy eating simple and enjoyable.

Don’t forget to use the frive referral code FAISAL5609 for a fantastic discount on your first three weeks of meals. With 40% off your first week and 20% off the next two weeks, it’s the perfect way to give Frive a try and experience the convenience of meal prep without the hassle.